Be mad Articles

FEEL THE ENERGY!!

People who are fun loving and energetic tend to live a healthier lifestyle. When your feelings about yourself are improved, you have the ability to cope with stress and enjoy life more. If you feel you could be more fun loving and energetic, you can bring these sides up in various ways 1) Engage in regular exercise: Exercise helps improve your overall health, makes you stronger, and makes your body work more efficiently 2) Eat a healthy diet ; Our bodies…

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SELF –CONFIDENCE

SELF –CONFIDENCE Here are 10 things you can do to build up your self-confidence. Visualize yourself as you want to be. … Affirm yourself. … Do one thing that scares you every day. … Question your inner critic. … Take the100 days of rejection challenge. … Set yourself upto win. … Help someone else. … Care for yourself.

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Discipline

Discipline The term ‘discipline’ means any training intended to develop moral character or produce a particular pattern of behavior. There are here forms of discipline i.e. expressionistic, impressionistic and self- discipline. To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind.   Self-respect is the fruit of discipline; the sense of dignity grows with the ability to say no to oneself. If a man can control…

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7 TIPS TO BE SUCCESSFUL

7 Tips To Be Successful Success definition varies with person. If you want to achieve  have an ambition, dream, then what you need is the right mindset and a strong set of goals. Stay focused and motivated throughout the process. When you suffer failure, remember to pick yourself back up and keep going. With time and effort, you may find that you have achieved your own definition of success. Creating Goals Set a schedule for yourself Minimize distractions as much as…

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HOW TO BOOST YOUR SELF CONFIDENCE

How To Boost Your Self Confidence        1.Stay away from negativity Be positive, even if you’re not feeling it quite yet. Stop focusing on the problems in your life and start to focus on solutions 2.Change your body language and image Your posture, smiling, eye contact and speech will work to be confident. Just the simple act of pulling your shoulders back gives others the impression that you are a confident person. Smiling will not only make you feel…

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WAYS TO DISCOVER YOUR PASSION AND LIVE A LIFE YOU LOVE

WAYS TO DISCOVER YOUR PASSION AND LIVE A LIFE YOU LOVE 1. Change your story. Sometimes, we feel negative with our capability and desire. That is the accurate time to write new stories which grounded with confidence and courage. Map out actions that move us from impossible to I’m possible. 2. Own your uniqueness. No one have same sort of talents, wisdom, strengths, skills, and creativity. You have something great to offer. Think on what makes you unique, it is…

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LEARN HOW TO BALANCE LIFE.

Learn How To Balance Life. People think that to be Successful… If a person thinks their job will lead them to success, then they may spend countless hours per day, and well into the evening working hard. However this comes at the cost of rest, your health and having an enjoyable life. Ultimately they may burn out and cease to be successful at their job anyway. If success comes from having a strong social life and a good group of…

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DO NOT BE AFRAID OF FAILURE

DO NOT BE AFRAID OF FAILURE Thomas Edison inventing the light bulb was the result of several hundred failed attempts. In an interview, he was asked “How do you feel after all of your failed attempts?” His response was great, “I didn’t fail, I learned hundreds of ways not to invent the light bulb” He saw each “failure” as a lesson. From that lesson he learned what won’t work, and also might work instead. Each failed attempt, each rejection, were key steps…

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THINK BIG

THINK BIG Do not lose your value! Set a massive long term goal and stick to it. Do not underestimate the power of thoughts! Big thinking will make you open minded, positive, creative and opportunity seeker in the big picture. The mind is capable to priorities the sequence of importance when your aim is big and well defined There is less competition at the top of the scale than there is at the bottom. So, turn yourself from rabbit to…

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How To Overcome from Overthinking?

How To Overcome from Overthinking? Overthinking doesn’t sound so bad on the surface–thinking is good, right? But overthinking can cause problems. When you overthink, your judgments get cloudy and your stress gets elevated. You spend too much time in the negative. It can become difficult to act. If this feels like familiar territory to you, here are 10 simple ideas to free yourself from overthinking. 1. Awareness is the beginning of change. 2. Distract yourself into happiness. 3. Put things into…

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